The simple choices that we make in our lifestyle
Many people have a hard time believing that the simple choices that we make in our lifestyle -- what we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and social support -- can be as powerful as drugs and surgery.
But they often are. And in many instances, they're even more powerful than breakthroughs in medicine.
Our bodies have a remarkable capacity to begin healing, if we address the lifestyle factors that often cause these chronic diseases.
posted by Inedia.com @ 10:00 AM
5 comments
5 Comments:
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. According to a study risk factors for chronic adult conditions such as diabetes, high blood pressure, heart disease, gallbladder disease, arthritis and obesity are already set by the time a child reaches adolescence.Its time to invest in Children healthy eating
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